How to Manage PCOD Naturally: Symptoms, Causes & Prevention Tips
What is PCOD? Let me take you back to a conversation I had with a dear friend, Meera. She was 24, newly married, and terrified. Her periods had always been irregular—sometimes 45 days apart, sometimes three months of nothing. Her doctor had just told her she had PCOD and handed her a birth control prescription. No explanation. […]
How to Manage PCOS Naturally: Symptoms, Causes & Prevention Tips
What is PCOS? Let me rewind to a Tuesday afternoon five years ago. I was sitting in a cramped clinic room, staring at an ultrasound image of my ovaries. The doctor pointed to tiny pearl-like bubbles on the screen. “See these?” she said. “This is why your periods are irregular. You have PCOS.” I had never […]
